Perfect Intentions!

Skillful intentions are free of Attachment, Harm, and Hate. 

Intent on not holding on—not clinging to each rise and fall, not chasing every gain or loss. Let all wins become shared victories; let every loss become ‘what’s been given away’.

Intent on nonviolence—in the center of this mass of suffering, let your restraint offer a place of safety to those hurt and afraid.

Intent on being free of hatred—allowing your kindness to flow without limit or exception, let all enemies become simply ‘someone who cannot yet recognized a friend’.

May you find peace in your practice!